Monday, August 10, 2009

yoga yoga!!!~~

huhuhu~~never believed tat i'm goin to persuade myself to practise yoga recently..influenced by my sweet roommate..hehe..yea..i had enrolled in yoga class 2 weeks ago..i'm goin to admit..we really having a lot of fun there..by pushing a lot of 'SWEAT' out fr our body..haha..tat's rite..tis help us relax a lot..by doin a lot of aerobic n streching..jumping non-stop..alot of tiring movement..up from d head to our legs..yoga do not miss out any part..end up having some of the critical parts of my body so painful..feel so envy towards those aunties..how can they do al those poses easily without feeling any pain..while me sitting right beside them..cant even stay each poses for more than few seconds..aiks..i should ashame of this..anyway..tis a nice experience of course..i manage to release a lot of stress and unneccessary worries through tis..tis is helpful..i guess~~

4 comments:

-ĕvå- said...

ya.. enjoying with the yoga class... but when see those aunties ... feel so shame of it ... haha ... may be our body already exchange with them ...

Gwynne said...

yaya...we dy old..although in fact it should not be tis way...'sigh'~~

-ĕvå- said...

right ...
so we have to keep train our body ..
to make it as fresh as it could ... ^^

Gwynne said...

yaya..hv to always keep track le..tis sat let's go^^